Comparison

Squish vs The Breathing App

Yoga-based resonance breathing

Both Squish and The Breathing App aim to support your wellbeing, but they take different approaches. The Breathing App is known for resonant breathing for HRV, while Squish focuses on simplicity, gentleness, and being present without overwhelming you.

Feature Comparison

Featuresquish.The Breathing App
Free Core Features
Breathing Exercises
Meditation Timer
Daily AffirmationsLimited
Minimalist Design
No Subscription Required
resonant breathing for HRVComing soon

Why Choose squish.

  • Completely free core features—no paywall
  • Soft, gentle aesthetic that doesn't overwhelm
  • Focus on presence and simplicity
  • No account required to start
  • Clean, distraction-free interface

Why Choose The Breathing App

  • Specialized focus on breathing
  • resonant breathing for HRV
  • Established presence in the breathing space
  • Active community and regular updates

Our Recommendation

If you want a simple, gentle space to breathe and be present without a subscription, Squish is perfect. If you specifically need resonant breathing for hrv, The Breathing App might be the better choice. Try Squish free today.

Try squish. Free

Experience gentle mindfulness with no subscription required.

Get Started

Frequently Asked Questions

Is Squish really free compared to The Breathing App?

Yes! Squish's core features are completely free. The Breathing App is also free.

Which app is better for beginners?

Squish is ideal for beginners because it's simple and doesn't overwhelm with choices. The Breathing App offers more structured content which some beginners may prefer.

Can I use both Squish and The Breathing App?

Absolutely! Many people use multiple wellness tools. Squish is great for quick breathing breaks, while The Breathing App excels at resonant breathing for hrv.

Explore More