Comparison
Squish vs emWave2
Simple presence vs heart rhythm coherence
Both Squish and emWave2 aim to support your wellbeing, but they take different approaches. emWave2 is known for handheld heart rate variability training, while Squish focuses on simplicity, gentleness, and being present without overwhelming you.
Feature Comparison
| Feature | squish. | emWave2 |
|---|---|---|
| Free Core Features | Limited free tier | |
| Breathing Exercises | ||
| Meditation Timer | ||
| Daily Affirmations | Limited | |
| Minimalist Design | ||
| No Subscription Required | ||
| handheld heart rate variability training | Coming soon |
Why Choose squish.
- Completely free core features—no paywall
- Soft, gentle aesthetic that doesn't overwhelm
- Focus on presence and simplicity
- No account required to start
- Clean, distraction-free interface
Why Choose emWave2
- Specialized focus on biofeedback
- handheld heart rate variability training
- Established presence in the biofeedback space
- Active community and regular updates
Our Recommendation
If you want a simple, gentle space to breathe and be present without a subscription, Squish is perfect. If you specifically need handheld heart rate variability training, emWave2 might be the better choice. Try Squish free today.
Try squish. Free
Experience gentle mindfulness with no subscription required.
Get StartedFrequently Asked Questions
Is Squish really free compared to emWave2?
Yes! Squish's core features are completely free. emWave2 requires a subscription ($200) for full access.
Which app is better for beginners?
Squish is ideal for beginners because it's simple and doesn't overwhelm with choices. emWave2 offers more structured content which some beginners may prefer.
Can I use both Squish and emWave2?
Absolutely! Many people use multiple wellness tools. Squish is great for quick breathing breaks, while emWave2 excels at handheld heart rate variability training.