Comparison
Squish vs Freedom
Gentle discipline vs app blocking
Both Squish and Freedom aim to support your wellbeing, but they take different approaches. Freedom is known for cross-device distraction blocking, while Squish focuses on simplicity, gentleness, and being present without overwhelming you.
Feature Comparison
| Feature | squish. | Freedom |
|---|---|---|
| Free Core Features | Limited free tier | |
| Breathing Exercises | ||
| Meditation Timer | ||
| Daily Affirmations | Limited | |
| Minimalist Design | ||
| No Subscription Required | ||
| cross-device distraction blocking | Coming soon |
Why Choose squish.
- Completely free core features—no paywall
- Soft, gentle aesthetic that doesn't overwhelm
- Focus on presence and simplicity
- No account required to start
- Clean, distraction-free interface
Why Choose Freedom
- Specialized focus on focus
- cross-device distraction blocking
- Established presence in the focus space
- Active community and regular updates
Our Recommendation
If you want a simple, gentle space to breathe and be present without a subscription, Squish is perfect. If you specifically need cross-device distraction blocking, Freedom might be the better choice. Try Squish free today.
Try squish. Free
Experience gentle mindfulness with no subscription required.
Get StartedFrequently Asked Questions
Is Squish really free compared to Freedom?
Yes! Squish's core features are completely free. Freedom requires a subscription ($40/year) for full access.
Which app is better for beginners?
Squish is ideal for beginners because it's simple and doesn't overwhelm with choices. Freedom offers more structured content which some beginners may prefer.
Can I use both Squish and Freedom?
Absolutely! Many people use multiple wellness tools. Squish is great for quick breathing breaks, while Freedom excels at cross-device distraction blocking.