Comparison
Squish vs Jour
Simple reflection vs guided journals
Both Squish and Jour aim to support your wellbeing, but they take different approaches. Jour is known for guided journaling with prompts, while Squish focuses on simplicity, gentleness, and being present without overwhelming you.
Feature Comparison
| Feature | squish. | Jour |
|---|---|---|
| Free Core Features | Limited free tier | |
| Breathing Exercises | ||
| Meditation Timer | ||
| Daily Affirmations | Limited | |
| Minimalist Design | ||
| No Subscription Required | ||
| guided journaling with prompts | Coming soon |
Why Choose squish.
- Completely free core features—no paywall
- Soft, gentle aesthetic that doesn't overwhelm
- Focus on presence and simplicity
- No account required to start
- Clean, distraction-free interface
Why Choose Jour
- Specialized focus on journaling
- guided journaling with prompts
- Established presence in the journaling space
- Active community and regular updates
Our Recommendation
If you want a simple, gentle space to breathe and be present without a subscription, Squish is perfect. If you specifically need guided journaling with prompts, Jour might be the better choice. Try Squish free today.
Try squish. Free
Experience gentle mindfulness with no subscription required.
Get StartedFrequently Asked Questions
Is Squish really free compared to Jour?
Yes! Squish's core features are completely free. Jour requires a subscription ($60/year) for full access.
Which app is better for beginners?
Squish is ideal for beginners because it's simple and doesn't overwhelm with choices. Jour offers more structured content which some beginners may prefer.
Can I use both Squish and Jour?
Absolutely! Many people use multiple wellness tools. Squish is great for quick breathing breaks, while Jour excels at guided journaling with prompts.