Comparison
Squish vs Kardia
Heart-focused vs presence-focused
Both Squish and Kardia aim to support your wellbeing, but they take different approaches. Kardia is known for heart coherence breathing training, while Squish focuses on simplicity, gentleness, and being present without overwhelming you.
Feature Comparison
| Feature | squish. | Kardia |
|---|---|---|
| Free Core Features | Limited free tier | |
| Breathing Exercises | ||
| Meditation Timer | ||
| Daily Affirmations | Limited | |
| Minimalist Design | ||
| No Subscription Required | ||
| heart coherence breathing training | Coming soon |
Why Choose squish.
- Completely free core features—no paywall
- Soft, gentle aesthetic that doesn't overwhelm
- Focus on presence and simplicity
- No account required to start
- Clean, distraction-free interface
Why Choose Kardia
- Specialized focus on breathing
- heart coherence breathing training
- Established presence in the breathing space
- Active community and regular updates
Our Recommendation
If you want a simple, gentle space to breathe and be present without a subscription, Squish is perfect. If you specifically need heart coherence breathing training, Kardia might be the better choice. Try Squish free today.
Try squish. Free
Experience gentle mindfulness with no subscription required.
Get StartedFrequently Asked Questions
Is Squish really free compared to Kardia?
Yes! Squish's core features are completely free. Kardia requires a subscription ($5/month) for full access.
Which app is better for beginners?
Squish is ideal for beginners because it's simple and doesn't overwhelm with choices. Kardia offers more structured content which some beginners may prefer.
Can I use both Squish and Kardia?
Absolutely! Many people use multiple wellness tools. Squish is great for quick breathing breaks, while Kardia excels at heart coherence breathing training.