Comparison
Squish vs Noom
Psychology-based health vs gentle presence
Both Squish and Noom aim to support your wellbeing, but they take different approaches. Noom is known for psychology-backed weight loss program, while Squish focuses on simplicity, gentleness, and being present without overwhelming you.
Feature Comparison
| Feature | squish. | Noom |
|---|---|---|
| Free Core Features | Limited free tier | |
| Breathing Exercises | ||
| Meditation Timer | ||
| Daily Affirmations | Limited | |
| Minimalist Design | ||
| No Subscription Required | ||
| psychology-backed weight loss program | Coming soon |
Why Choose squish.
- Completely free core features—no paywall
- Soft, gentle aesthetic that doesn't overwhelm
- Focus on presence and simplicity
- No account required to start
- Clean, distraction-free interface
Why Choose Noom
- Specialized focus on health
- psychology-backed weight loss program
- Established presence in the health space
- Active community and regular updates
Our Recommendation
If you want a simple, gentle space to breathe and be present without a subscription, Squish is perfect. If you specifically need psychology-backed weight loss program, Noom might be the better choice. Try Squish free today.
Try squish. Free
Experience gentle mindfulness with no subscription required.
Get StartedFrequently Asked Questions
Is Squish really free compared to Noom?
Yes! Squish's core features are completely free. Noom requires a subscription ($60/month) for full access.
Which app is better for beginners?
Squish is ideal for beginners because it's simple and doesn't overwhelm with choices. Noom offers more structured content which some beginners may prefer.
Can I use both Squish and Noom?
Absolutely! Many people use multiple wellness tools. Squish is great for quick breathing breaks, while Noom excels at psychology-backed weight loss program.