Comparison
Squish vs Pneuma
Ancient breath, modern app
Both Squish and Pneuma aim to support your wellbeing, but they take different approaches. Pneuma is known for transpersonal breathwork sessions, while Squish focuses on simplicity, gentleness, and being present without overwhelming you.
Feature Comparison
| Feature | squish. | Pneuma |
|---|---|---|
| Free Core Features | Limited free tier | |
| Breathing Exercises | ||
| Meditation Timer | ||
| Daily Affirmations | Limited | |
| Minimalist Design | ||
| No Subscription Required | ||
| transpersonal breathwork sessions | Coming soon |
Why Choose squish.
- Completely free core features—no paywall
- Soft, gentle aesthetic that doesn't overwhelm
- Focus on presence and simplicity
- No account required to start
- Clean, distraction-free interface
Why Choose Pneuma
- Specialized focus on breathing
- transpersonal breathwork sessions
- Established presence in the breathing space
- Active community and regular updates
Our Recommendation
If you want a simple, gentle space to breathe and be present without a subscription, Squish is perfect. If you specifically need transpersonal breathwork sessions, Pneuma might be the better choice. Try Squish free today.
Try squish. Free
Experience gentle mindfulness with no subscription required.
Get StartedFrequently Asked Questions
Is Squish really free compared to Pneuma?
Yes! Squish's core features are completely free. Pneuma requires a subscription ($10/month) for full access.
Which app is better for beginners?
Squish is ideal for beginners because it's simple and doesn't overwhelm with choices. Pneuma offers more structured content which some beginners may prefer.
Can I use both Squish and Pneuma?
Absolutely! Many people use multiple wellness tools. Squish is great for quick breathing breaks, while Pneuma excels at transpersonal breathwork sessions.